Pre-Teen Nutrition...
Below are our articles on the subject of Pre-Teen Nutrition. If you can't see what you are looking for our other categories are displayed on the left under 'Our Quick Links'...
Children and Foreign Food
Many children are extremely conservative about food, foreign or not. Some won’t touch yoghurt if it’s got ‘bits’ in it and others refuse to eat the crusts on their...
Dealing with a Child that is Always Hungry
If a child is constantly hungry, parents need to ask themselves a few questions: are they eating properly at mealtimes? Are they overweight? Are they...
Dealing with Faddy Eaters and Picky Pre-Teens
It’s normal for toddlers and very young children to go through periods of faddy eating. But what if it carries on and children are still picky about...
Do Children Need Extra Vitamins and Minerals?
Children grow fast, and their developing brains and bodies need vitamins and minerals. Should they take vitamin supplements, or can they get...
Hyperactivity and Diet
It’s a widespread belief that some children become hyperactive when they eat certain foods. Although it’s hard to find scientific studies to back up this theory, many...





