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4-9 Year Old Nutrition...

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A Healthy Diet for Your Child
A Healthy Diet for Your Child
Children should be eating the same food as the rest of the family after the age of five. They still need regular snacks, which ideally should be low in salts and sugars....
Choosing a Vegetarian Diet for Kids
Choosing a Vegetarian Diet for Kids
A look at the benefits of feeding children a vegetarian diet. Includes tips for assuring that kids are provided with adequate nutrients for healthy growth and…...
Dealing with Picky Eaters
Dealing with Picky Eaters
Most children go through periods of faddy eating. Patience and perseverance usually helps, but if they continue to be picky about food, it may be necessary to get…...
Eating for Strong Teeth
Eating for Strong Teeth
Eating for strong teeth is as much about what not to eat as it is about what to eat....
Is My Child Obese?
Is My Child Obese?
Obesity affects increasing numbers of children in the UK. Obese children are prone to depression and are more likely to suffer from serious illness later in life. A…...
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