4-9 Year Old Nutrition...
Below are our articles on the subject of 4-9 Year Old Nutrition. If you can't see what you are looking for our other categories are displayed on the left under 'Our Quick Links'...
A Healthy Diet for Your Child
By the time they are five years old; children should be eating a similar diet to the rest of the family and joining in with family meals. But as they’re still growing,...
Choosing a Vegetarian Diet for Kids
Vegetarianism is on the rise with people choosing a plant based diet for a number of reasons. Most often, those who avoid meat do so for one of two reasons: they either...
Dealing with Picky Eaters
Most young children go through periods of faddy eating when they refuse to eat certain foods. Usually it passes but if a child’s fussy eating habits go on for a long...
Eating for Strong Teeth
Eating for strong teeth is as much about what not to eat as it is about what to eat.
What Not To Eat
Tooth decay (also known as dental caries) happens...
Is My Child Obese?
According to statistics, more and more children in the UK are becoming overweight and it starts early – with one in ten six-year-olds already identified as obese. If the...
