What do you like to eat for breakfast? Porridge? Toast? Cereal? Mmmm, breakfast is a very tasty time of day!
It's important to have breakfast in the morning to give you energy for the rest of the day. This breakfast table is looking a bit pale though, can you colour in the picture of the healthy breakfast?
Why not Download the Healthy Breakfast Colouring Sheet and see how bright you can make this picture.

Build a balanced, child-friendly lunchbox in seconds: get healthy ideas that match your child's age and tastes, with easy swaps they will actually eat.
Try our Healthy Lunchbox Planner free, here on this site →For Parents
This activity is aimed at 3 to 7 year olds, it's a fun way to raise your child's interest in healthy eating, as well as building their problem solving skills.We have many other games and puzzles in the Download section which can be reached from the sidebar on the left. All our printable puzzles are completely free and are great to keep on hand for kids to do at any time, or as a fun rainy day activity.
All of our puzzles are supplied as a pdf so you'll need to have Adobe Acrobat installed on your system. If you haven't, Google it and you'll find lots of places and instructions on how to get it.
Your situation may be slightly different. ask a question below ↓ and our editorial team will reply with our advice.
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