Great Tips & Advice on Child Nutrition...
KidsAndNutrition is a constantly revised collection of articles put together to create a 'one stop shop' for information on maintaining a healthy and nutritious diet for children.
It offers help and advice for parents and others trying to create interesting but healthy diets for children in their care, as well as a resource for teaching children good and lifelong eating habits.
October's Most Popular Articles...
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Fun Facts: How Many Calories Does a Child Burn?: Children will put on weight if they take in more calories through food and drink than they burn though activity. It’s… [2548 views in Oct]
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Dealing with a Child that is Always Hungry: If a child is constantly hungry, parents need to ask themselves a few questions: are they eating properly at mealtimes? Are they… [1866 views in Oct]
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Is My Child Obese?: According to statistics, more and more children in the UK are becoming overweight and it starts early – with one in ten six-year-olds already identified as obese. If… [330 views in Oct]
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How Many Calories Does Your Child Need?: Children’s needs for calories change as they grow. The Estimated Average Requirements (EARs) are based on the requirements (and the… [210 views in Oct]
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The Correct Food Portion Sizes for Kids: Whilst health experts keep telling us to eat less and reduce our portion sizes, commercial food companies are bombarding us with king-size,… [210 views in Oct]
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Healthy Food Maze: Anita's favourite foods are fruit and vegetables. Can you help her through this maze avoiding all the unhealthy food and collecting all the healthy food on the… [102 views in Oct]
Our Categories...
4-9 Year Old Nutrition: Eating for Strong Teeth, Choosing a Vegetarian...
Ask Our Experts: How Will Tea and Coffee Affect a Young Child?, Do Other Dairy...
Babies & Nutrition: Expressing Breast Milk, The Breast vs. Bottle Debate, Can You Be...
Eating at School: Which is Better: School Meal or Packed Lunch?, Healthy Eating Tips...
Facts & Figures: Fun Facts: How Many Calories...?, Healthy Food Quiz, How Many...
Food Ideas: Alternatives to Fast Food for Kids, Feeding Children on a Budget,...
Healthy Eating Tips: Vital Vitamins for a Child, Vegetarianism and...
Nutrition & Illness: Feed a Cold and Starve a Fever? Feeding Ill...
Pre-Teen Nutrition: Children and Foreign Food, Dealing with a Child that is Always...
Printable Puzzles: Alfie's Fruit and Veg Crossword, Healthy Breakfast Colouring Sheet,...
Superfoods: What are Superfoods?, Superfoods on a Budget, How to Boost your...
Teenager Nutrition: Binge Eating and Your Teen, Eating Disorder Signs & Clues, Coping...
The Basics: Eating for Healthy Bones, Healthy Eating to Avoid Diabetes, Why is...
Toddler Nutrition: Can a Toddler Be Vegetarian?, How Diet Can Boost Your Toddler's...
Latest Comments
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Cindy L.
Re: Fun Facts: How Many Calories Does a Child Burn?
I want to clear this up for everybody worried about their weight, especially at a young age you shouldn’t…
25 September 2024 -
Liz
Re: Dealing with a Child that is Always Hungry
I am the great grandmother of an 8 year old that I mostly take care of her mom is around but she totally depends…
1 May 2024 -
Ella
Re: Fun Facts: How Many Calories Does a Child Burn?
I’m 11 years old and recently got a smart watch. This isn’t a big question but I can’t find how many…
16 July 2023
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