Pre-Teen Nutrition
Articles about pre-teen eating habits and nutritional concerns during this transitional phase. We cover faddy eating, hyperactivity links, constant hunger, and vitamin supplementation needs.
Children and Foreign Food
Help your kids eat foreign food on holiday by preparing them at home first and staying patient with their picky eating.
Dealing with a Child That Is Always Hungry
Help your child manage constant hunger by understanding growth spurts, meal timing, and healthy snacking habits.
Dealing with Faddy Eaters and Picky Pre-Teens
Help your picky pre-teen eat better by understanding their changing appetite and building healthy habits that actually work.
Do Children Need Extra Vitamins and Minerals?
Most children get what they need from food, but premature babies and some breastfed infants may need supplements on a doctor's advice.
Hyperactivity and Diet
Some foods may affect children's behaviour, and parents can identify problem foods by eliminating them and watching for changes.