Ask Our Experts
Expert answers to parents' specific questions about children's diet and nutrition. Get professional advice on beverages, dairy alternatives and other dietary concerns.
Do Other Dairy Products Count Towards Daily Milk Allowance?
Cheese, yogurt and custard all count towards your baby's daily milk quota if they're not drinking enough milk directly.
How Will Tea and Coffee Affect a Young Child?
Caffeine can disrupt young children's sleep, mood and behaviour, so it's safer to avoid tea and coffee during the toddler years.