Food Ideas
Creative meal and snack suggestions to make healthy eating appealing for children. Articles include recipes, lunchbox ideas and affordable alternatives to takeaways.
Alternatives to Fast Food for Kids
Quick homemade meals for kids that beat fast food without the extra prep time or unhealthy ingredients.
Feeding Children on a Budget
Nutritious meals for kids don't have to drain your wallet—skip the processed stuff and shop smarter at markets.
Healthy Fruit Shakes and Smoothies
Mix fresh fruit with milk and ice-cream for tasty shakes and smoothies that kids will actually drink instead of sugary sodas.
Healthy Recipes to Cook with Kids
Get kids excited about healthy eating with simple, tasty recipes they can cook themselves.
Make Food Fun: Change Shapes, Colours and Taste
Turn ordinary meals into fun creations by changing how food looks, and get picky eaters excited about trying new tastes.
Some More Tasty Lunchbox Ideas
Skip the same old sandwich and try pitta pockets, wraps, pasta salad and soup to make lunchboxes more interesting.